The Importance of Exfoliation

The Importance of Exfoliation

Why is Exfoliation Important?

The process of cell regeneration slows down as we get older. This means that your body takes longer to shed skin cells and to generate new ones. When your old skin cells start to pile up on the surface of your skin, it could leave your skin looking very dull, dry and rough. In addition to this, the buildup of the dead skin cells could also result in clogged pores and excess oil which will lead to acne and blemishes.

Exfoliating properly will remove the barrier of dead skin cells that are clogging the skin and it will also uncover fresh new cells below. By doing this, you are opening the way for your moisturizing products to properly penetrate into the skin, which will make them more effective. So basically, exfoliating regularly is going to leave your skin looking healthy and fresh.

What is the Best Way to Exfoliate?

To get the best type of exfoliation, it will depend on the health and sensitivity of your skin and also your complexion. If your skin is very sensitive or you have acne, you should choose exfoliating products very carefully.

Many women make use of manual exfoliation on a regular basis and tend to reserve chemical exfoliation for more intermittent use.

If you prefer to use a manual exfoliating scrub, try to find one with smooth, round granules instead of rough, jagged particles to avoid damaging your skin. Try to be as gentle as possible with the scrub, you only need a light touch to scrub the dead skin cells off. If you do more than that you might start to irritate your skin.

If you would prefer a chemical exfoliation, masks and peels that contain beta or alpha hydroxyl acids will provide a deeper level of exfoliation. If your skin is more on the sensitive side, you might want to look for peels that are a bit more sensitive and that contain fruit derived enzymes.

Healthy, Shining Skin

If healthy and glowing skin is what you’re after, then exfoliation is an absolute must. Try to limit your exfoliation routine to once a week, as exfoliating too often can leave your skin irritated, dry and damaged.

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